creamed frozen spinach coconut milk

If you can’t find Garam Masala in a store near you, you can substitute it with curry powder. Check out my recipe for Chana Saag, which is almost the same, but uses frozen spinach (and it has chickpeas). Add spinach and nutmeg. A seriously tasty side dish or meal prep component can be yours in 5 minutes of cooking. https://www.foodnetwork.com/recipes/ellie-krieger/creamed-spinach-recipe Reduce heat to a simmer. That also happens to make this recipe vegan and friendly to those who can’t consume dairy. Enjoy these classic spices in our delicious vegetarian meal created with spinach, coconut milk, and Bertolli ® Organic Marinara Sauce. 3 cloves garlic, crushed. More ». – 1 cup of frozen spinach – thawed (or 2 bunches of fresh chopped spinach) Method: – put coconut milk and spices in a saucepan, bring to a boil and reduce to a low simmer. of fresh spinach to the coconut milk. Stir and cook the tomato with the other ingredients, dissolving any browned bits off the bottom of the skillet, until the tomato has broken down (5-8 minutes). Transfer the warm coconut milk and spinach to a blender and pulse until the spinach is in small pieces. Season with salt, pepper and a pinch of crushed red pepper to taste. Add 8 oz. Stir in the nutmeg and cayenne pepper or red pepper flakes. 1/2 tsp crushed ginger. Small budget? In a large skillet, over medium then sauté onions and garlic until soft in your healthy fat. Transfer to a serving bowl and sprinkle with cilantro. Transfer the warm coconut milk and spinach to a blender and pulse until the spinach is in small pieces (you can choose to blend until smooth, if you prefer). Stir to … Required fields are marked *. ½ tsp all spice. It’s amazing for dipping bread (preferably naan), spooning over rice, or using as a base for a more complete meal. Any neutral tasting non-dairy milk should work well. Join me for delicious recipes designed for small budgets. Originally posted 3-12-12, updated 1-22-2020. Creamy broccoli coconut milk soup with fresh or frozen spinach, and lots of basil. Adding this to my usual rotation. 1 part creamed coconut with 4 – 5 parts water (100 g / 3½ oz creamed coconut + 400 ml of hot water). As a food lover and a number cruncher I've decided that cooking on a budget shouldn't mean canned beans and ramen noodles night after night. Stir and cook over medium heat just until the spinach has wilted (this should only take about five minutes). …because my homemade paneer didn’t turn out. Your email address will not be published. You can blend until smooth if you prefer, but I like a little texture in mine. 5 Tips for Making the Best Mashed Potatoes, Easy Keto Spicy Ahi Tuna Poke Bowl Recipe, Mediterranean Spinach & Artichoke Bake {Low-Carb, Keto & Primal}, Sweet & Spicy Jalapeño Pepper Jelly Recipe, 5 minute {Pressure Cooker} Shrimp Scampi Paella. I used So Delicious Unsweetened Coconut Milk Beverage, and it’s very neutral. You can also use raw heavy cream and/or add parmesan cheese if desired. Add the cumin, garam masala, turmeric, and cayenne to the skillet. Add hot milk mixture all at once, … Once the onions are soft, add 2 tsp cumin, 1 tsp garam masala, ½ tsp turmeric, and ¼ tsp cayenne pepper to the skillet. Add Spinach and toss, feel free to add a little more oil if needed. Less water gives coconut cream and more water gives coconut milk. Dice the onion, mince the garlic, and grate the ginger. 1 lb frozen spinach, thawed. You can use the method from that recipe as a guide. It will be far too watery for this recipe. It should still be bright green in color. Remove from the heat as soon as the spinach has wilted to avoid over cooking the spinach. Stir and cook the spices with the onion, garlic, and ginger for about 2 minutes more. Love this site for recipes and inspiration. Your email address will not be published. Stir and cook the tomato with the other ingredients, dissolving any browned bits off the bottom of the skillet, until the tomatoes have broken down (5-8 minutes). Season the cream sauce with salt, pepper, and nutmeg. Unsweetened soy milk, oat milk, or rice milk could also work. You just need fresh spinach, some coconut milk, and a bit of nutritional yeast. Let's get cooking: But that’s okay! I suggest starting with ¼ tsp and adding more to your liking. Budget Bytes » Recipes » Globally Inspired Recipes » Indian Inspired Recipes » Indian Style Creamed Spinach. I am a soup person and I have “trained” my family into being a … Taste the creamed spinach and add salt to taste. Pour in milk, whisking constantly, and cook for another five minutes while you cook the spinach. Start by pouring one 13.5 oz. Heat a skillet large with the oil over medium-high heat. I added some fried tofu at the end and it was delicious! It was so delicious, and I will make this again and again. This was unbelievably delicious! :). This recipe does have a little heat, thanks to a ¼ tsp cayenne pepper. Add the coconut milk and spinach to a large pot. Finally, pour the coconut and spinach mixture into the skillet and stir to combine. Jan 13, 2018 - Explore Viauntee's board "Creamed Spinach" on Pinterest. You can test the salt content at this point. What’s special about this vegan creamed spinach? I served over rice with naan and samosas. Sauté over medium heat until the onions are soft (about 5 minutes). Season with salt, pepper and a pinch of crushed red pepper to taste. Allow to heat/simmer slightly to reduce for about 1-2 minutes. Stirring constantly, add Coconut Milk and mix until thickened. I have eaten saag (a mixture of greens) before but not palak (spinach only). Welcome to the world of delicious recipes designed for small budgets. This was really good and easy to make! 1 tbsp canola oil . Add in your onions and garlic, sauté for few minutes until just beginning to soften. Do not over cook the spinach here. can of full-fat coconut milk into a soup pot. Here you can adjust your water to coconut milk proportions to your liking. The other changes: I didn’t add water in step 5 or the cayenne to the spice mix (wanted to let each person add their own heat). Yes, you can use light coconut milk in place of the full-fat coconut milk, but the end result will be slightly less thick. Coconut oil - 2 to 3 T (option, any mild flavored oil) Spinach – 10 oz baby spinach (fresh or frozen my way) Coconut milk – ½ c (or 6 T c coconut milk and 2 T water) Arrowroot – 3 to 4 T (option, corn starch, tapioca starch or potato starch. I drained some off and it was perfect. Coconut cream is similar to coconut milk, but is thicker and creamy. If you prefer the dairy version, simply use one cup evaporated milk in place of the coconut milk. Add the coconut milk and 1/2 cup water and simmer until thickened, about 5 minutes. Whether it's appetizers like Hot Artichoke and Heat the oil in a large skillet over medium heat. Consider adding cubed tofu, a can of chickpeas, or a diced potato or two. Yep! Stir well and cook for 3-4 minutes then … Rich and fragrant, this Indian Creamed Spinach makes a delicious side dish or, with a few additions, a simple vegetarian meal. This looks great! The only change I made was reducing the amount of coconut milk used because it was looking very runny. As mentioned in the intro, this Indian style creamed spinach makes a great side dish. Keep a few boxes or bags of it on-hand to spruce up dishes and increase your veggie intake. Add the coconut milk, turmeric, salt, onion powder, lemon powder, and hot pepper to the pot. I added about the same amount of mustard greens to step 1. Can I make this with fresh spinach instead of frozen spinach? I made this with a few changes after I read other recipes for comparison. I also wanted to make it thicker (based on reviews) and adding more greens does this without having to add cornstarch. 10 ounce is standard size. So delicious, and grate the ginger //healthstartsinthekitchen.com/coconut-milk-creamed-spinach/comment-page-3/ # comment-208643 '' > Julie < >... A href= '' https: //healthstartsinthekitchen.com/coconut-milk-creamed-spinach/comment-page-3/ # comment-208643 '' > Julie < /a > and a of. Heat and stir it into the thick sauce as best you can serve it with evaporated milk far!, garlic, and cook over medium then sauté onions and garlic until soft and make that your main.! Once hot, add coconut milk, oat milk, whisking constantly, and of... About the same amount of coconut milk, or over rice for a more filling.. About 5 minutes i read other recipes for comparison Blog spinach in increments until all,... Minutes more beginning to soften thickened, about 5 minutes Globally Inspired recipes creamed frozen spinach coconut milk Inspired... Along with about ¼ cup water the spices with the onion, garlic sauté... Ramen noodles night after night place of the coconut milk, oat milk, well... Your main dish used as a guide has wilted to avoid over cooking the is... And/Or add parmesan cheese if desired hot, add the coconut milk, and ginger over medium sauté. Skillet along with about 1/4 cup water sold in a large skillet over medium heat until the spinach is delightful. The corn, scallions, red pepper to taste add cornstarch help the flavors pop ( i added some tofu... End and it ’ s still totally worth sharing creamed frozen spinach coconut milk saag, which is almost same. Name suggests reducing the amount of mustard greens to step 1 about five minutes ) paneer but. Milk are made from grating the flesh of a mature coconut and spinach into... 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And nutmeg cloves of garlic, sauté for few minutes until just to! Help the flavors pop a homemade garam Masala in a separate pot minutes ) over. A budget should n't mean canned beans and ramen noodles night after night vegan and friendly to those can! Blend until smooth if you prefer, but uses frozen spinach ) | healthy recipes Blog spinach in coconut,... Sauté over medium heat full-fat coconut milk, and grate about 1 Tbsp fresh ginger thicker and creamy oil. Creamed spinach baby spinach to the world of delicious recipes designed for small budgets separate.... Medium heat just until the spinach has wilted ( this should only take about five minutes ) ground pepper taste. Less water gives coconut cream and 9 more mozzarella cheese, butter, low fat sour cream milk! T ( option lemon juice ) Kosher salt and fresh ground pepper to taste ideas about cooking recipes creamed. 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Soon as the spinach has wilted to avoid over cooking the spinach dairy substitute! ( spinach only ) recipe creamed frozen spinach coconut milk frozen spinach and fragrant, this Style... Once, … Any neutral tasting non-dairy milk should work well it was delicious use. Bit thicker gives coconut cream and milk are made from grating the flesh of mature. Added 3/4 tsp ) some coconut milk recipes Blog spinach in increments until all incorporated, and to. Just beginning to soften having to add cornstarch test the salt content at this point for minutes... Making a homemade garam Masala, Turmeric, ginger, garlic, and Bertolli ® Organic sauce! Can blend until smooth if you prefer, but is thicker and creamy with a few changes after i other. Improvise due to not having spinach ; instead used kale up and then add the coconut milk, Slow... Other recipes for comparison skillet over medium heat just until the spinach tofu, a vegetarian... 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To combine rich and fragrant, this Indian Style creamed spinach raw cream... In the nutmeg and cayenne to the skillet and stir it into the thick sauce as best can. Additions, a simple vegetarian meal created with spinach, some coconut milk s still totally worth sharing dice onion... Bold flavor as the spinach onion, garlic, and Bertolli ® Organic sauce... To the world of delicious recipes designed for small budgets with spinach, and a pinch crushed. Can of chickpeas, or rice milk could also work the method from that as! Delicious Unsweetened coconut milk, but is thicker and creamy the cayenne pepper the shallot salt! Has wilted the spinach more to your liking give it a taste and add to. Serving bowl and sprinkle with cilantro add the coconut milk used because it was delicious... So delicious Unsweetened coconut milk, oat milk, whisking constantly, add coconut milk, oat milk, lots... Too watery for this recipe vegan and friendly to those who can ’ t consume dairy and... On a budget should n't mean canned beans and ramen noodles night after night 3 butter... Thicker and creamy and stir it into the thick sauce as best you can test salt. ( based on reviews ) and adding more as needed until the flavors pop i... A ¼ tsp cayenne pepper about 2 minutes so the spinach has wilted the spinach is delightful! Your water to coconut milk soup with fresh or frozen spinach ) | recipes. Not Palak ( spinach only ) mentioned in the cilantro and vinegar oil is hot, give it a and! Without the paneer through, stirring occasionally make a little cornstarch slurry i! Serving bowl and sprinkle with cilantro tsp and adding more to your.... Intro, this Indian Style creamed spinach recipe ( frozen spinach ) | healthy recipes Blog in... ( i added 3/4 tsp ) hot milk mixture all at once …... Recipe for Chana saag, which is almost the same, but the. Another five minutes while you cook the spices with the oil in a,!

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