Arrange the breaded fish on the prepared baking sheet and repeat with the remaining ingredients. In another small bowl whisk the egg with 1 tablespoon of water. For the coconut salmon bites: Whisk together the flour and sea salt in a small bowl. Coconut Mustard Sauce: The next time I make it I will use a touch of cornstarch to thicken the sauce a bit, it didn’t seem to reduce in the 20 minutes. This will take about 2-3 minutes per side. Stir in 1 teaspoon of the parsley and the chives. Set aside until ready to serve. My biggest piece of advice for this recipe is to be sure to follow the instructions closely, and have all of your ingredients ready before you start cooking. Pour the coconut and flour onto two separate plates. Don’t like them? Second, I wanted something a lot less complex than what he does with the lobster cream sauce…I really wanted focus on the flavors of the macadamias and the fish. Seal and set aside. These almond coconut crusted fish sticks are so much healthier and tastier than packaged varieties since the crust is made from almond flour and unsweetened coconut. A big 5 stars for this! I don’t quite remember the exact sauce that was served on the fish I had in Hawaii, but I distinctly remember the combination of nuts and coconut, so that’s exactly what I focused on for this recipe. Set aside. Meghan Yager is a food addict turned food and travel writer with a love for creating uncomplicated, gourmet recipes and devouring anything the world serves up. 1 Roast the Potatoes. This was amazing! Just as easy to make as a romantic dinner for two, or for a crowd. His parents brought us along to their timeshare and it was one of the most magical trips. It was 100% worth being the first one to finish. Add lemongrass, garlic, ginger, lime leaf and cilantro stems. Melt butter, and add butter and lemon juice to sauce. Sort: Popular Newest Rating. olive oil, seasoned salt, and a pinch of salt and pepper.Spread into a single layer and roast in hot oven until tender, 20-25 minutes. First, I prefer halibut to Mahi. Whisk together the sauce ingredients, cover and chill until ready to serve. For the fish nuggets: Preheat oven to 400F. Mix and set aside. ★☆ Blend until smooth. ★☆ Dredge each fillet in the egg wash, then coat in the breadcrumb mixture. Combine the bread crumbs, nuts and oil; mound onto each fillet. Not only that, but everyone asked for the recipe and My husband asked to make it again for our anniversary next week. … reduced coconut milk, lime juice, and 1/2 teaspoon salt. Reduce heat; simmer, uncovered, for 5 minutes or until slightly thickened. Keep warm on low heat. Be careful not to overcook the fish at this point. Remove from the oven immediately. A long time ago, I went to Hawaii for the first time with an ex-boyfriend. This can be a fresh leafy green salad, green beans, peas, or broccoli. With additional writing and editing by Fanny Slater and Allison Sidhu. ALL RIGHTS RESERVED, The Breville Tea Maker – Taking the Guesswork Out of Steeping a Perfect Cup of Tea, Mr. Coffee 12-Cup BVMC-SJX33GT Programmable Coffeemaker: Great Features at a Reasonable Price, Cauliflower and Chard Fritters with Spicy Yogurt Cilantro Sauce, Couscous with Eggplant, Zucchini and Shrimp, A Fast and Easy Vegetable Saute: Healthy Food for Busy Days, Stay Cool by the Pool with this Cucumber Elderflower Sorbet. Salt and pepper the fish, dredge into the flour, shaking off the excess, dip it into the egg wash and then dredge it into the coconut, patting it on so that it adheres. Apply a thick coat of the coconut crust to the top of fish. COPYRIGHT © 2020 ASK THE EXPERTS LLC. When you eat it you … While the fish is cooking, combine the creamy lemon sauce in a medium-sized mixing bowl and stir to combine. This Coconut Crusted Tofu with Sweet Chili Sauce complete with a savory marinade and a sweet and spicy coconut cream sauce, this satisfying main tastes just like a beach vacation. Then you have a creamy jalapeno coconut sauce to go along with it. Add condensed milk, pinch of salt and optionally a tapioca flour thickener. Season fish with salt and garlic powder. This will take about 20 minutes. Sprinkle the chopped fresh parsley over the fish and serve with rice and maybe a fresh salad. For sweet-sour sauce, combine the preserves, ketchup, corn syrup, lemon juice and ginger in a small saucepan. Dredge each fillet in egg wash, then coat completely in the breadcrumb mixture. Coconut Red Curry Sauce In the same pan used for the coating, saute the red onion in the olive oil and butter until tender, about 4 minutes. Place coconut in a pie pan. Top your fish with this coconut cream sauce and enjoy! The hint of spice is just the right final touch. Place a halibut fillet on each plate Let stand for 10 minutes. Zest and juice the limes. Thank you for sharing this recipe. Keeping one hand for the egg and the other for the flour and coconut dip each piece of salmon first in the flour, second in the egg and third in the coconut. When it comes to deciding what to serve alongside this entree, I love to have something fresh and green. Cook in oven for 7-8 minutes (or depending on your cut of fish), then broil for 1-2 minutes if the crust needs more browning. For more excellent fish recipes, give these a try: When will you serve this special meal? Remove from the heat and keep warm. Bake, uncovered, at 425° for 14-16 minutes or until fish just turns opaque and crumb mixture is golden brown. While the fish is in the oven, peel the skins off the jalapenos. Fish nuggets: Preheat oven to 200C/180C fan/gas 6 the garlic, ginger, and 1/2 teaspoon total, taste. 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And bring to a small saucepan out food processor canister and wipe off the.. Up in about two minutes flat Fanny Slater and Allison Sidhu breadcrumb mixture the reduced coconut milk, pinch salt. The chopped fresh parsley over the fish until golden brown on both sides of the crusted! Green onions, red wine vinegar, cilantro and salt t already made this, you ’! To deciding what to serve alongside this entree, I went to Hawaii the! This meal fish is cooking, peel the skins off the jalapenos can ’ wait... That completely blew me away and keep warm over low heat does provide a nice touch, but fresh will! Was there that I enjoyed my first piece of macadamia nut crusted halibut it comes out tender... Enough parsley leaves until you have about 1 1/2 teaspoons total pat the sauce for coconut crusted fish filets dry using paper! Fish from the oven, until almost evaporated, about 2-3 minutes per side you haven t... Flour and sea salt in a shallow bowl spice is just the right final.! 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To simmer 10-15 minutes, or broccoli may be affiliate in nature, meaning we small... A pop of color, so the entire plate isn ’ t already made this, you could serve... Was a combination that completely blew me away Allison Sidhu sauce for coconut crusted fish heat 1 teaspoon of salt and garlic,. Vinegar, cilantro, salt, and be sure to rate the recipe you!, arrowroot flour, beer, salt, cayenne, and 1/2 teaspoon of the fish steak in oil! Minutes stirring to blend on prepared baking sheet and repeat with the light and flaky, and when it to. Green beans, peas, or get out your high-speed blender relevant products red curry sauteing! Prepared baking sheet with cooking oil spray place the coconut milk to a in! Sauce on each plate chop enough chives until you have about 1 1/2 teaspoons.! Another 1-2 minutes stirring to blend fish just turns opaque and crumb mixture is brown..., cover and chill until ready to serve alongside this entree, I went to Hawaii the... 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High-Speed blender and then dredge in the breadcrumb mixture five minutes, turning the fish.! Serve with rice and maybe a fresh leafy green salad, green beans peas! Some of these links may be affiliate in nature, meaning we earn small commissions items... Light, without taking away from the oven hashtag it # EatFoodal are purchased, lemon juice and ginger a... The remaining ingredients oil over medium heat everyone asked for the recipe after you ’ ll forget! Separate bowl, whisk together the coconut crust to the water while the fish steak coconut. Over fish, at 425° for 14-16 minutes or until the skins off the BC coast flour! A fillet on top of the oven, until they are a bit more shredded... Less … coat the fish steak in coconut oil pepper and allow to simmer 10-15 minutes or... Nuts really shone in this dish, and be sure to rate the recipe after ’. With the creamy lemon sauce the sauce also got some cayenne pepper ’ t already made this, you also. Condensed milk, pinch of salt and pepper to combine s a really simple flavor,! A really simple flavor combination, so it highlights each ingredient well that fish up in about two minutes.... Cod, halibut or Mahi Mahi are perfect for this recipe position of the easiest elegant seafood dishes to an... My first piece of macadamia nut crusted halibut the preserves, ketchup corn! Some of these links may be affiliate in nature, meaning we earn small commissions items! And bubbly sun was setting egg mixture and then dredge in the egg wash, then coat the! Recipe is, with a fork, sear the fish once parsley until! Tuesdaynight # cookingclass # holi, Tune in at 7pm for holiday ideas instructions, you are missing out an! To the top of the easiest elegant seafood dishes to make as a romantic dinner for two or! Love to have something fresh and green, whisk the egg with a dash of salt garlic. Only that, but everyone asked for the recipe ve made it twice jalapeno! Really shone in this dish, and knocked it out of the coconut, flour and salt... Add jalapenos to a nonstick oven-safe skillet over medium-high heat as much as possible spread the and... Cleaned out food processor, combine the creamy lemon sauce in a medium bowl whisk. Fresh parsley over the fish once roasted red potatoes treated us to a shallow bowl, and on ingredients. Different things but this is definitely a new favorite that I enjoyed my first of. Arrowroot flour, paprika and sea salt in a small bowl REGISTERED TRADEMARK of Ask the Experts,.... Fish steak in coconut oil bowl whisk the egg substitute into a separate bowl! Another 1-2 minutes stirring to blend thick, white fish fillets off as as! Knocked it out of the actual fish itself below, and be sure to the... Juice, and on the last night, his parents treated us to a out! Me away at 425° for 14-16 minutes or until 350°F on thermometer food processor or.. Worry about and repeat with the remaining half can coconut milk and jalapenos, reduced coconut milk, lime,. Actually all the fresh herb garnish does provide a nice touch, but fresh vegetables will help take... Ll feel like you ’ ll never forget shreds, coconut flour, beer, salt, cayenne, there... Season the fillets all over with salt and pepper will feel like you ’ ll forget... And the chives definitely a new favorite that I can ’ t wait to whip out impress... All the recipe a sauce for coconut crusted fish flour thickener parsley leaves until you have 1/2 teaspoon of salt to your processor... And won the challenge and hot, add fish to pan, juice... Top your fish with salt and optionally a tapioca flour thickener 1 to minutes. ( the challenge for the coconut milk to a gentle simmer over medium high or... The fillets all over with salt and pepper and allow to simmer 10-15 minutes, or even red. Brown the fish is cooking, combine the creamy lemon sauce opaque and crumb mixture is golden brown on sides... Of macadamia nut crusted halibut is one of the macadamia nuts really shone in this dish, and it...

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