If you have a favorite quinoa meal that’s not ultra boring, let me know in the comments below. This post may contain affiliate links. Now that I’ve successfully made ONE quinoa-centered dish I consider delicious, I’m looking for more ideas. I look forward to seeing what you make! Thank you! Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. The recipe didn't say how long the total cook time for the sweet potatoes, so I kept them in for a total of 20 minutes (spraying them with water at the 15 min mark) and they turned out perfect! The cashew curry sauce is mild enough that even my kids like it. It is mandatory to procure user consent prior to running these cookies on your website. Try a different grain: Quinoa is a big part of this meal, but if you can’t find it or want to use another grain, try a wild rice blend, some farro, or orzo instead. Flavorful, filling, 30-minute Buddha Bowl with roasted sweet potatoes, onion, kale, crispy chickpeas, and an AMAZING tahini-maple sauce! So with that, I challenged myself to come up with a quinoa-centered meal that I actually liked and came up with these delicious sweet potato quinoa bowls. My husband and I created Zardyplants to share our fun, delicious food with the world. We also use third-party cookies that help us analyze and understand how you use this website. But the dressing… oh the dressing. You can do whatever you'd like. But opting out of some of these cookies may have an effect on your browsing experience. I think it's rather cute. At the 15 minute mark, remove sweet potatoes from oven, mist with water, and put back in oven. This category only includes cookies that ensures basic functionalities and security features of the website. Just place each slice on a lined baking tray in a single layer. Try adding a serving of spicy seitan sausages, or chicken seitan pieces to the recipe. I used this exact sauce in my Sheet Pan Roasted Vegetable Pasta recipe and I have gotten so many wonderful comments on social media about it! Don't like kale? Top with black beans and roasted sweet potato. You also have the option to opt-out of these cookies. No really, I'm not being sarcastic. I find they have a nice crunch in this bowl, but to each their own. When the quinoa has absorbed all the water and the germ is exposed (the quinoa will appear to have white "threads" on top), remove it from heat. * Percent Daily Values are based on a 2000 calorie diet. Want a different protein? Add vegetables to sheet pan lined with parchment paper, very lightly coat with olive oil spray, … If you've never heard of a Buddha Bowl, it simply refers to a large bowl of food that is rounded like a Buddha belly. If you need a broth reco, my favorite is this one by Edward & Sons. Place Nutritional information does not include dressing or optional add-ons. This is one of the most popular meal prep recipes on the blog! This black bean sweet potato quinoa bowl is so simple to put together and is so full of flavor. Your email address will not be published. Pre-heat the oven to 425 degrees F. Cut the tofu into desired shapes and place in a bowl. Required fields are marked *. Shiitake Mushrooms Strengthens bones with vitamin D. ... Vegan… It’s very rare that I say this, but if you’re an oil-free vegan, you can toss your veggies in a little bit of water or vegetable broth before roasting as opposed to oil here. But opting out of some of these cookies may affect your browsing experience. Halve your tomatoes. I highly recommend using a silicone mat on your baking tray. Additionally, all you’ll need to cook the veggies for sweet potato quinoa bowls is a single sheet pan and a little bit of extra virgin olive oil. I love how simple the ingredients list is for sweet potato quinoa bowls. My favorite sauce for this is my Lemon Miso Tahini dressing! We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Sweet Potato Quinoa Bowl Rich, satisfying sweet potatoes & quinoa dressed to perfection. Meanwhile, whisk together the tahini, water, and maple syrup to make your dressing. Necessary cookies are absolutely essential for the website to function properly. Steam the kale: Boil about 1/2 inch water in a steamer pot. Lay the pieces on a parchment or silicone mat-lined baking tray. While things are cooking is a perfect time to prepare your Lemon Miso Tahini dressing. Instructions. Add vegetables to sheet pan lined with parchment paper, very lightly coat with olive oil spray, spread the vegetables out evenly, and bake for 25 minutes or until the vegetables are cooked. Bring to a boil, then turn the heat down to medium. This website uses cookies to improve your experience while you navigate through the website. In a bowl for serving, add cooked quinoa on the bottom. I develop whole food plant based vegan recipes that are oil-free, (mostly) gluten-free, easy, healthy, and budget-friendly. Heat up your beans in the microwave or a small pot. Cook Time: 15 mins. Mix and enjoy! Finally, I plopped half an avocado on there because avocado. It’s components are sweet potatoes, roasted corn, black beans, quinoa… To make the lemon tahini sauce, whisk the sauce ingredients together in a bowl until smooth and creamy. I only recommend products that I use on the reg! Quinoa’s one of those stereotypical vegan foods that non-vegans kinda think is bland and boring. fall harvest bowl, fall harvest quinoa bowl, harvest bowl, harvest quinoa bowl, quinoa, quinoa bowl, sweet potato, sweet potato quinoa, sweet potato quinoa bowl. This recipe is super flexible so if you have other things you’d like to throw in, feel free to roast them too. Save my name, email, and website in this browser for the next time I comment. I love when you all love my recipes; it makes me feel all warm and gooey like fresh baked--. Necessary cookies are absolutely essential for the website to function properly. The sky is kinda the limit here. Incredibly delicious and immensely satisfying, this protein-packed Vegan Buddha Bowl with Sweet Potatoes and Quinoa is easy to throw together, perfect for meal prep, and ready in 30 minutes or less! When creating a Buddha Bowl, you can be as random or as methodical as you choose. It’s a flavorful quinoa bowl loaded with nutrients – perfect for a quick dinner recipe! ), try cooking the quinoa in vegetable broth. Sweet Potato & Black Bean Quinoa Bake - Eat Yourself Skinny As an Amazon Associate I earn from qualifying purchases. We also use third-party cookies that help us analyze and understand how you use this website. After your quinoa is cooked and vegetables are roasted – break out a bowl and add the quinoa to the bottom, and the roasted vegetables on top and the dried cranberries. To assemble the bowls: Divide quinoa mixture among bowls. Feel free to post your creations to Instagram or Facebook and tag Hell Yes It’s Vegan or #hellyesitsvegan. Add 3 cups of water and stir. Place cut sweet potatoes in a 425 degrees F (218 degrees C) oven on a lined baking tray. This quinoa bowl recipe is … Just kidding. The best thing about sweet potato quinoa bowls is that they’re super versatile. It tastes indulgent, but it’s very healthy! This Sweet Potato Quinoa Bowl has sweet, heat, spice, texture, flavor, and nutrients galore!. It doesn't need an explanation. Fluffy quinoa combined with chickpeas, sweet potato, kale, and a delicious maple tahini dressing. Add your kale to the steamer basket, put the lid on the pot, and cook for 2-4 minutes, depending on how soft you like your kale. Near the end, we'll steam our kale, warm up our beans, and chop our tomatoes and avocado. Looking for more Quinoa Bowl Recipes? I cooked it for about 10 minutes, flipping often. The recipe turned out great! Your email address will not be published. Heat pot over medium heat, add teaspoon of olive oil and quinoa. Remove from heat and season quinoa with remaining 1/4 teaspoon kosher salt, chili powder, cumin, garlic powder, lime juice, and cilantro. Y’ALL! This category only includes cookies that ensures basic functionalities and security features of the website. Your email address will not be published. If you tag me on IG, I will share your post in my stories :). Zest the orange and set aside. Lastly, you’ll need some dried cranberries and orange zest for the ultimate fall experience, plus tahini, water, and maple syrup to make a sauce for drizzling. These quinoa bowls also include a simple maple tahini dressing and orange zest which makes this a perfect fall meal. Oh yeah, and salt and pepper to tie it all together. Cook over medium heat for 7-9 minutes, stirring occasionally until the sweet potatoes are fork tender. Lemon Purifies the body by boosting hydration. Not to mention, it’s beautiful and vibrant! To roast it, throw it in the oven for the last 15 minutes of baking. You may have to heat the tahini a little in the microwave to get it to loosen up. Same with sweet potatoes. While your veggies roast, cook the quinoa according to package directions on the stove. Garnish your sweet potato quinoa bowl with orange zest, maple tahini, and salt and pepper. Bring 2 cups of water and 1 cup of quinoa to a boil. Top with sauce of … I’ll try anything once! Like I mentioned earlier, a Buddha Bowl is my go-to when I have random veggies leftover at the end of the week. Leftovers will keep up to 5 days in the fridge. This fall vegan meal is perfect for meal prep or a lazy weeknight dinner. Coat very lightly with olive oil spray and roast for about 25 minutes. Sometimes I just use hummus. Recommend to store items separately to mix and match. If the former, my favorite trick to enjoying a bowl of somewhat opposite flavors is to tie it all together with an amazing dressing. For your yellow squash or other veggie, you can either roast it or pan cook it. Store it in a glass jar or container. Add some broth: If you try this recipe and still think quinoa is boring (I’m willing to bet on the side that you’ll actually dig it though! Sweet Potato Cauliflower Quinoa Bowls – 30 to 40 minutes! For this recipe, you’ll need some quinoa – color doesn’t really matter. This sweet potato chickpea quinoa bowl makes for a simple weeknight dinner. It starts with roasting our sweet potatoes in the oven. Rinse your dry quinoa and add to a pot. Required fields are marked *. Simply use up random stuff near the end of the week before it goes bad OR carefully plan out what things will go well together. Sweet potato quinoa bowls are a 1 serving meal. Any kind of quinoa will do. To assemble the bowls, place a 1/4 cup of cooked quinoa at the bottom of each bowl. Then add water and a pinch of salt. Alternatively, if you’re buying mock meat, I think any of the Tofurky sausages or Field Roast sausages would work just fine. You can remove the stems if you like, but I like that light crunch it gives (the stems will not be as hard and stalky as raw kale, FYI). Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Rinse your dry quinoa and add to a pot. The Perfect Sweet Potato Quinoa Bowl with Creamy Carrot Dressing (Vegan, Gluten-Free, Dairy-Free, Soy-Free) Recipes / Veggies / Dinner / Holidays / Lunch / Side Dishes / Vegan / Kid … It then gets topped with crispy roasted chickpeas and golden brown sweet … Stir until the sweet potato is evenly coated. Category: Dinner, Lunch, Vegan, … Instructions. These cookies do not store any personal information. Roasted sweet potatoes, garlicky kale, quinoa, and tahini! Follow your heart. Use regular potatoes. And you all know I love kale. Cook for 2-3 minutes, stirring frequently. On top add roasted sweet potatoes, Brussels sprouts, and mushrooms in respective sections. The savory tomato and tamari sauce completes the bold flavors perfectly. Next, slice your mushrooms and spread the three veggies across a baking sheet. I'm always thinking about dessert, lol. An easy Sweet Potato Black Bean Quinoa Bowl drizzled with a zesty Cilantro Lime Crema. Disclaimer - Terms and Conditions - Privacy Policy. Try adding mock meat: Seitan is an excellent source of protein and would taste great in sweet potato quinoa bowls. About This Vegan Quinoa Bowl Recipe. Make our simple one-sheet sweet potato quinoa bowls with maple tahini sauce. These cookies will be stored in your browser only with your consent. Start off by preheating your oven to 425 degrees. Halfway through, we'll start to cook our quinoa. You also have the option to opt-out of these cookies. Feel free to keep everything separated in the bowl … With simple ingredients like sweet potato, brussels sprouts, mushrooms, and dried cranberries, you really can’t go wrong. In a large non-stick skillet, add ½ tablespoon of olive oil and diced sweet potato. This particular recipe is one of my favorites. The bowl starts off with a base of fluffy, gluten-free quinoa and massaged kale. While the oven heats, peel your sweet potato and cut into 1 inch pieces, and destem the Brussels sprouts and halve them. I used tri-color quinoa but I’m pretty sure it was also mixed with a little bit of leftover white. I had to nuke mine in the microwave for a few seconds to warm it up.). (Note: If the tahini is too cold it won't mix very well. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. This popular buddha bowl has … You may find that the mushrooms and Brussels cook faster than the sweet potatoes. I prefer rice, couscous, literally anything but quinoa. While the oven heats, peel the potato and cut into 1-inch pieces. But really, they're just a little too sweet for me sometimes. In that respect, it’s much like tofu – and like tofu, if you know how to treat quinoa right it comes alive, as you’ll … The whole bowl comes … Next, zest an orange until you have about ¾ tablespoons of zest and set aside. Consider adding chopped pistachios, cashews, sunflower seeds, or pepitas to your bowl for extra fat and protein. This website uses cookies to improve your experience while you navigate through the website. These roasted sweet potato and cauliflower quinoa bowls are packed with healthy vegetables and the quinoa superfood to give you a delicious vegetarian and vegan dinner option the … See our disclosure policy for details. In another section, add dried cranberries. While the quinoa is cooking, toss diced sweet … My own proprietary blend! Today’s recipe jam is Hunger for a Way Out by Sweeping Promises. I will never give away, trade or sell your email address. […] 22 Vegan Meals To Make In Under 40 Minutes from The Fitchen April 12, 2018 […] Sweet Potato and Cauliflower Quinoa Bowls … Below are some general buddha bowl staples … For the cilantro cream drizzle: In a blender, add all ingredients and blend until smooth. Preheat oven to 425 degrees. Once quinoa is cooked, divide it into 4 bowls. This bowl features an epic Lemon Miso Tahini Dressing, and the whole bowl is super easy to customize. To pan cook it, heat a skillet over medium high heat. I love it as an accessory for salad, but if it’s the main star of the meal, I’m usually anti. These cookies will be stored in your browser only with your consent. Our Sweet Potato Quinoa Bowl blends roasted sweet potatoes, black beans and kale atop a bed of red quinoa (consciously sourced from Bolivian Altiplano Mountain farms) and brown rice. BTW, for steaming the kale and other veggies, a proper steaming set is wonderful and a serious game changer (that little foldable steamer basket didn't work well for the large amount of veggies I like to steam!). Then reduce heat to a simmer and cover. Tip: you may not use all of your dressing, but you can save it to use in repeats of this meal or other meals throughout the week. I'm not even the biggest fan of quinoa, and yet I LOVE it in this recipe. If you are looking for an easy dinner recipe this vegan buddha bowl recipe is for you. This fresh vegetarian meal is filled with roasted sweet potatoes, black beans, quinoa, roasted red peppers and corn. This Sweet Potato Vegan Buddha Bowl Recipe is a mixture of all of our favorite things. Vegan Cream Cheese Frosting - No Refined Sugar ». Sweet potatoes are an obvious one based on the title of this recipe, but you can always sub it out for butternut squash, acorn squash, red potatoes, or fresh pumpkin. We'll assume you're ok with this, but you can opt-out if you wish. Sometimes the last thing I want to do after a long day of work is cook a long or complicated meal. Use a different dressing if you like. A healthy, satisfying plant-based meal. The black beans and quinoa add a good amount of protein to the meatless meal which will help keep us full much longer than say a bowl of pasta. This keeps them from drying out. It will add more flavor to the quinoa and might make it more exciting. ;). You can even stream it right here in your browser. Hate quinoa with a passion? Reduce the heat and simmer for 15-20 minutes. When it's all done, just throw it in a bowl and drizzle (or dump) on your dressing. Here's a few of my favorite quick vegan meals! Add 3 cups of water and stir. Cook the quinoa: While the sweet potatoes are cooking, rinse the quinoa and place in a pot with … But what does the name Zardyplants even mean? Pizza Quinoa Bowl. Hungry yet?! If you're someone who batch cooks their grains at the beginning of the week, you can have a dinner bowl ready in under 10 minutes! These cookies do not store any personal information. Use different vegetables: Hey we’re not picky. This website uses cookies to improve your experience. Just make sure you use parchment paper so the veggies don’t stick to the baking sheet. Roasted sweet potatoes & quinoa are topped with delicious Thai peanut sauce in this easy, healthy, gluten free, vegan buddha bowl recipe! Assemble the bowls: Scoop ½ to 1 cup of quinoa into each bowl, top with ½ of the broccoli, ½ the chickpeas, ½ kale, and ½ sweet potatoes. I did not need to use any water or anything in the pan, but add it if you need to. Trim the thickest part of the stem if desired. Also, one quick request: if you love how this recipe looks or tastes, please leave me a 5-star rating and a nice comment–ratings help more people find my recipes which helps me keep providing them! Destem the Brussels sprouts and cut in half and slice the mushrooms. Top with sweet potatoes, cabbage/carrot slaw, chickpeas, avocado, and kale. Bring to a low boil over medium-high heat. There is something super boring about quinoa, in my opinion. I think onions, chickpeas, kale or spinach (though maybe you should blanch these instead of roasting), broccoli, cauliflower, or carrots. Seriously though. I know, I know--some of you are thinking "blasphemy!" Stir occasionally. It's all steamy and delicious in this recipe. To make a quinoa bowl, begin by cooking the quinoa. Enjoy! To make sweet potato quinoa bowls, you’ll need a cutting board, a knife, a potato peeler, a baking sheet lined with parchment paper, a zester, a small whisk, a medium-sized pot, and a small bowl. It's ok to remove these if they're cooked and let the sweet potatoes roast for a little while longer. Click Here to Sign Up for my Newsletter and Never Miss a Recipe! Here are some substitution ideas! This bowl also features some yummy, fresh grape tomatoes, pan cooked yellow squash (it was a sad little thing in my vegetable drawer so I had to include it) and some kidney beans for an extra protein boost. Me too! Meanwhile, cook the quinoa via stovetop following package instructions. And for the other two veggies, you’ll need mushrooms and brussels sprouts. Whisk together tahini, water, and maple syrup and set aside. Use tofu, tempeh, soy curls, or seitan chunks. Next, you’ll need some veggies. Vegan, Oil-free, Gluten-free, Nut-free, Sugar-free, Soy-free, Keywords: vegan buddha bowl, 30 minute dinner, quick vegan meals, sweet potato recipes, quinoa recipes, vegan, gluten-free, oil-free, soy-free, sugar-free, nut-free. Signup now and receive an email once I publish new content. Hey Internet, it's about time I published a recipe for one of my favorite meals: a Buddha Bowl! It helps to combat the sweet taste of the sweet potatoes and brings everything together so well. These bowls also sometimes go by other names: glow bowls, nourish bowls, bliss bowls, macrobowls, etc. If you try this recipe, I want to hear about it! If you hate sweet potatoes, use regular potatoes. If you haven't washed and chopped your kale, do it now. Bring to a boil, then turn the … Sprinkle with orange zest, drizzle with tahini, and season with salt and pepper to taste. - Non-GMO Project Verified - Vegan … This Vegan Sweet Potato and Black Bean Bowl has sauted kale, roasted sweet potatoes, black beans, quinoa, and pine nuts! It is mandatory to procure user consent prior to running these cookies on your website. ; To make the red cabbage slaw, slice the red cabbage with a mandolin, place the finely chopped cabbage in a bowl… Use spinach or another green. Share a photo and tag us — we can't wait to see what you've made! These Sweet Potato and Black Bean Quinoa Bowls are primarily made up of those three main ingredients and then seasoned with some southwest spices. Hell Yes It’s Vegan shares fun, vibrant, vegan recipes for all diets and walks of life straight from Phoenix, AZ. Spritz them with water (salt and pepper if you desire, but I find they don't need it if I'm using a dressing). Anyway, the best thing about a Buddha Bowl is that it is SUPER customizable and you can kind of just throw anything together. Lightly toasted until browned, a … Nutrition is an estimate and does not include optional ingredients. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Add some onions, cauliflower, or butternut squash. Add some nuts or seeds: Sweet potato quinoa bowls could be awesome with some nuts or seeds. "Fish" Tacos with Tangy Cabbage Slaw and Chipotle Aioli, Let me know in the comments below if you make it, tag me @Zardyplants on Instagram so I can see your beautiful recreations! Toss with a generous splash of soy sauce or tamari and a good sprinkle of garlic powder and black pepper. Use rice or another grain. By clicking “Accept”, you consent to the use of all cookies. You can unsubscribe at any time. If you are making this for meal prep or for your family, simply multiply the recipe by the number of servings you need it for and chop accordingly. Plus, it’s perfect for meal prep! REALLY don't like sweet potatoes? For the Bowls: Cook the quinoa according to package directions. Your email address will not be published. I think Buddha Bowls are best when they're a mix of raw and cooked, sweet and savory, light and filling, and all full of plantiful goodness. Just a heads up – this page contains some affiliate links which means I make a little bit of money if you click on select links and make a purchase. Filed Under: Breakfasts, Entrees, Gluten Free, Vegan and Oil-free Recipes. Total Time: 30 minutes. Put everything together in a bowl and drizzle on the dressing. Copyright © 2020 ZardyPlants on the Foodie Pro Theme. Ha. If you don’t vibe with mushrooms, use broccoli. ; Slice your sweet potato … This is one of my favorite bowls to date! Just mix and match, throw things in a bowl, pour on a sauce, and enjoy! Make in advance to have a healthy lunch or dinner all week long. Consider serving this with: In this segment, I suggest a song for you to listen to while you make sweet potato quinoa bowls! While sweet potatoes are cooking, prepare Lemon Miso Tahini dressing. It really just means a bunch of random, delicious plants in a bowl! If you’re looking for a delicious side to serve with this recipe, I have a few ideas! Skillet over medium high heat... Vegan… to make the Lemon tahini sauce, whisk sauce. Sprouts and cut into 1-inch pieces 1-inch pieces potato chickpea quinoa bowl, you really ’... Place Nutritional information does not include dressing or optional add-ons avocado, and yet I love when you all my! While things are cooking is a mixture of all of our favorite.! To roast it or pan cook it while things are cooking, toss diced sweet … the. Recipe for one of those stereotypical vegan foods that non-vegans kinda think is bland and boring potatoes roast a... When it 's ok to remove these if they 're cooked and let the sweet quinoa, sweet potato bowl vegan super easy to.! Recipe jam is Hunger for a simple maple tahini, and tahini ’... Best thing about a Buddha bowl or Facebook and tag Hell Yes it ’ s not ultra,! Not need to use any water or anything in the pan, but you can kind of just throw in! Stream it right here in your browser only with your consent products that I use the! Bland and boring to cook our quinoa and pepper to tie it all...., peel your sweet potato vegan Buddha bowl one by Edward &.! Time I published a recipe for one of my favorite is this one Edward! Quinoa mixture among bowls not need to use any water or anything in the fridge when it 's about I. Mixed with a generous splash of soy sauce or tamari and a good sprinkle of garlic powder black. The next time I comment Entrees, Gluten free, vegan and Oil-free recipes be. No Refined Sugar » drizzled with a generous splash of soy sauce or tamari a! The Lemon tahini sauce bowl and drizzle on the stove place a 1/4 cup of quinoa. Leftover at the bottom, maple tahini sauce you all love my recipes ; it me! Last 15 minutes of baking the pan, but you can even stream it here. Makes for a quick dinner recipe this vegan Buddha bowl IG, I know some... Chopped your kale, quinoa, in my stories: ) simple tahini. This black Bean quinoa bowl loaded with nutrients – perfect for meal recipes! Bowls is that it is super easy to customize or complicated meal pieces to the use of all.. About it end, we 'll steam our kale, warm up our,... Away, trade or sell your email address or silicone mat-lined baking tray in a bowl drizzle! Bold flavors perfectly skillet, add ½ tablespoon of olive oil and diced sweet … for bowls! Function properly, Brussels sprouts, and the whole bowl is so full of flavor prepare your Lemon Miso dressing... Avocado on there because avocado ingredients and blend until smooth we ’ re super versatile when have. And blend until smooth and creamy thing about sweet potato quinoa bowls could be awesome with some nuts or:. Have an effect on your dressing to roast it, throw it in the fridge 4 bowls they a... Tofu into desired shapes and place in a bowl for serving, add of! To Instagram or Facebook and tag us — we ca n't wait to see what you 've made to. With vitamin D.... Vegan… to make the Lemon tahini sauce, whisk together tahini, water and! To see what you 've made is my go-to when I have a lunch. 'Ve made be stored in your browser only with your consent for more.! On there because avocado, zest an orange until you have about ¾ tablespoons of zest and set aside,! Time I comment or tamari and a good sprinkle of garlic powder and black.... Place each slice on a parchment or silicone mat-lined baking tray up to 5 days in the oven heats peel. A photo and tag Hell Yes it ’ s vegan or #.! Mushrooms Strengthens bones with vitamin D.... Vegan… to make the Lemon tahini sauce, salt... Remove these if they 're cooked and let the sweet potatoes and brings everything together so well like potato... Diced sweet … for the next time I comment not include dressing optional..., slice your sweet potato and cut in half and slice the mushrooms ingredients together in bowl! €¦ Pizza quinoa bowl I prefer rice, couscous, literally anything but quinoa the best thing about a bowl! Kale, do it now Nutritional information does not include dressing or optional add-ons 're ok this... Just mix and match it in a bowl, begin by cooking quinoa... Remembering your preferences and repeat visits to hear about it post in my opinion tag Hell Yes it s... Some onions, Cauliflower, or pepitas to your bowl for extra fat and.... Seconds to warm it up. ) have an effect on your website is Hunger for simple. 30 to 40 minutes, in my stories: ) random, delicious food the! Degrees F ( 218 degrees C ) oven on a parchment or silicone mat-lined baking tray rinse your quinoa! Just make sure you use this website fall vegan meal is filled with roasted sweet are! Also sometimes go by other names: glow bowls, nourish bowls, place a 1/4 of..., but you can kind of just throw it in a bowl, begin by cooking the quinoa in broth! Serving of spicy seitan sausages, or chicken seitan pieces to the quinoa is cooking toss... You consent to the quinoa is cooking, prepare Lemon Miso tahini dressing quinoa and massaged.. With nutrients – perfect for meal prep recipes on the reg only includes that. And a good sprinkle of garlic powder and black pepper and season with salt and pepper to.... An epic Lemon Miso tahini dressing, and maple syrup and set aside satisfying! Garnish your sweet potato quinoa bowls favorite quick vegan meals syrup and set aside heat down to.! Garlicky kale, quinoa, and dried cranberries, you can be as random or as as... Pepper to taste potato vegan Buddha bowl, pour on a quinoa, sweet potato bowl vegan or silicone mat-lined baking tray to. Website to function properly of work is cook a long day of work is cook long. Foods that non-vegans kinda think is bland and boring fat and protein yellow or... Put together and is so simple to put together and is so simple put., chickpeas, avocado, and kale and I created Zardyplants to share our fun delicious., flipping often to opt-out of these cookies will be stored in your browser a bunch of random, plants. You consent to the baking sheet your browsing experience and a good sprinkle of garlic powder and black pepper husband... Warm and gooey like fresh baked -- C ) oven on a lined baking tray dressing and orange zest maple. Of each bowl find they have a healthy lunch or dinner all week long cooked let. The whole bowl is super customizable and you can kind of just throw anything.... Be as random or as methodical as you choose the Brussels sprouts and them. Cookies will be stored in your browser only with your consent glow bowls nourish! Also mixed with a generous splash of soy sauce or tamari and a good sprinkle of garlic powder and pepper. Receive an email once I publish new content on your baking tray consider delicious, I have a lunch... These if they 're just a little too sweet for me sometimes function properly and pepper to.... Our fun, delicious food with the world and 1 cup of quinoa, in my stories ). Our tomatoes and avocado may have to heat the tahini is too cold wo! This bowl features an epic Lemon Miso tahini dressing ’ s recipe jam is Hunger for a little while.! Give you the most relevant experience by remembering your preferences and repeat visits while you navigate the... Email, and mushrooms in respective sections sprouts and cut into 1 inch pieces, and maple syrup and aside... Reco, my favorite is this one by Edward & Sons it for about 10 minutes, often! T go wrong up. ) with simple ingredients like sweet potato quinoa bowls pretty it... Have n't washed and chopped your kale, warm up our beans, and chop our tomatoes avocado. Cook over medium high heat Cauliflower quinoa bowls could be awesome with some nuts seeds. Potato black Bean quinoa bowl place cut sweet potatoes, garlicky kale, warm up our beans, and cranberries. Start to cook our quinoa and chopped your kale, warm up our beans, maple... Add roasted sweet potatoes, use regular potatoes vitamin D.... Vegan… to make a quinoa bowl with orange,. Bowl and drizzle on the dressing husband and I created Zardyplants to share fun... It all together bland and boring 1/2 inch water in a bowl drizzle. Wo n't mix very well starts off with a zesty Cilantro Lime Crema makes for a delicious to. To opt-out of these cookies on our website to function properly sell your email.... Together tahini, water, and put back in oven like I earlier... And corn are looking for more ideas cookies may have an effect on browsing... Your preferences and repeat visits I only recommend products that I use on the reg potatoes, kale... F ( 218 degrees C ) oven on a parchment or silicone mat-lined baking tray occasionally the... Side to serve with this recipe, I plopped half an avocado on there because avocado even kids.... Vegan… to make a quinoa bowl recipe is … Pizza quinoa bowl of...

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